· Those who choose to drink alcoholic beverages should do so sensibly and in moderation -- defined as the consumption of up to one drink per day for women and up to two drinks per day for men.

· Alcoholic beverages should not be consumed by some individuals, including those who cannot restrict their alcohol intake, pregnant and lactating women, individuals taking medications that can interact with alcohol, and those with specific medical conditions.

· Alcoholic beverages should be avoided by individuals engaging in activities that require attention, skill, or coordination, such as driving or operating machinery

Review full text at www.healthierus.gov/dietaryguidelines