Summary Table

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Men
Women
Country
Authority
Sub-Group
Unit (g)
Max g/day
Max g/wk
Max g/day
Max g/wk
Australia National Health and Medical Research Council1  
10
40
 
20
 
Austria Bundesministerium für Gesundheit und beer & wine
12
 
252
 
168
  Konsumenschutz1 spirits
6
 
126
 
84
Canada Addiction Research Foundation1,2  
13.6
 
190
 
190
Czech Republic National Institute of Public Health    
24
 
16
 
Denmark Sundhedsstyrelsen1  
12
 
252
 
168
Finland Oy ALKO AB  
11
 
161
 
112
France Academy of Medicine wine
12
60
 
36
 
Ireland Department of Health  
8
24
 
16
 
Italy Ministero della Sanita non elderly
10
40
 
30
 
    elderly
10
30
 
25
 
Japan Ministry of Health and Welfare1 men only
19.75
39.5
 
-
-
New Zealand Alcohol Advisory Council1  
10
 
210
 
140
Portugal Conselho Nacional de Alimentaccao e Nutrica (CNAN)  
14
37
 
18.5
 
Romania Health Ministry beer  
32.5
 
17.3
 
    wine  
20.7
 
10.8
 
Spain Ministry of Health and Consumption  
10
304
 
204
 
Sweden Systembolaget low risk3    
126
 
95
    not dangerous3    
47
 
38
United Kingdom Department of Health1  
8
32
 
24
 
United States Departments of Agriculture/Health and Human Services  
14
28
 
14
 

Note:

The data presented above are estimates only. In some cases different advice is given to sub-populations (such as pregnant women).

Drink free days are clearly advised and may be reflected in the estimates.

Endorsed by the Royal College of Physicians and Surgeons of Canada, the Canadian Medical Association, the College of Family Physicians of Canada, and the Canadian Medical Society on Alcohol and Other Drugs. No distinction by sex; "adult man of average build" is used as a reference.

Systembolaget publishes its advice in terms of 40% spirits, and notes approximately equivalent values for beer and wine. The chart lists figures for "not dangerous" and "low risk" categories.

Suggests a maximum of double this value "on any one occasion".

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